v750m/0:40r...20 row on August 22, 2024

Bob Walker v750m/0:40r...20 row

7,000m

Meters

31:58.7

Time

2:17.0

Pace

405

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
31:58.7	7,000m	2:17.0	136	767	23
3:14.3	750m	2:09.5	161	854	23
r: 0:40	26m
2:13.9	500m	2:13.9	146	801	23
r: 0:35	28m
1:51.9	400m	2:19.8	128	740	23
r: 0:30	35m
1:40.6	400m	2:05.7	176	905	24
r: 0:30	23m
1:43.2	400m	2:09.0	163	861	24
r: 0:30	31m
1:58.3	400m	2:27.8	108	672	23
r: 0:30	22m
1:45.8	400m	2:12.2	151	820	24
r: 0:30	21m
1:23.4	300m	2:19.0	130	748	24
r: 0:30	25m
1:30.9	300m	2:31.5	101	646	22
r: 0:30	24m
1:20.1	300m	2:13.5	147	806	24
r: 0:30	26m
1:24.3	300m	2:20.5	126	734	23
r: 0:30	24m
3:20.1	650m	2:33.9	96	630	22
r: 0:45	26m
1:03.3	250m	2:06.6	172	893	26
r: 0:25	21m
1:09.2	250m	2:18.4	132	754	23
r: 0:25	14m
1:04.1	250m	2:08.2	166	871	25
r: 0:25	18m
1:09.1	250m	2:18.2	133	756	23
r: 0:25	19m
1:03.4	250m	2:06.8	172	890	25
r: 0:25	12m
1:19.2	250m	2:38.4	88	603	23
r: 0:25	21m
0:47.4	200m	1:58.5	210	1023	27
r: 0:20	19m
0:56.2	200m	2:20.5	126	734	26
r: 0:20	16m
	r451m

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