Bob Walker 6:09 row
1,219m
Meters
6:09.6
Time
2:31.5
Pace
65
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Drag Factor | 177 |
August 23, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:09.6 | 1,219m | 2:31.5 | 100 | 645 | 25 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 26 |
| 6:09.6 | 243m | 2:23.2 | 119 | 710 | 21 |