v200m/0:20r...22 row on September 09, 2024

Bob Walker v200m/0:20r...22 row

7,000

Meters

30:33.3

Time

2:10.9

Pace

417

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
30:33.3	7,000	2:10.9	156	836	24
0:50.3	200	2:05.7	176	905	24
r: 0:20	23
1:16.5	300	2:07.5	169	881	24
r: 0:30	30
1:43.2	400	2:09.0	163	861	24
r: 0:30	25
2:10.5	500	2:10.5	157	841	25
r: 0:40	24
1:46.1	400	2:12.6	150	816	23
r: 0:30	24
1:15.8	300	2:06.3	174	897	24
r: 0:30	29
0:47.9	200	1:59.7	204	1001	26
r: 0:20	24
2:19.8	500	2:19.8	128	740	24
r: 0:35	26
1:40.6	400	2:05.7	176	905	24
r: 0:30	25
1:20.4	300	2:14.0	145	800	24
r: 0:30	20
0:49.2	200	2:03.0	188	947	24
r: 0:20	17
0:23.8	100	1:59.0	208	1014	30
r: 0:15	26
0:59.1	200	2:27.7	109	673	23
r: 0:25	21
1:14.8	300	2:04.6	181	921	25
r: 0:30	29
1:43.5	400	2:09.3	162	856	25
r: 0:30	23
2:15.2	500	2:15.2	142	787	24
r: 0:40	19
1:51.0	400	2:18.7	131	750	24
r: 0:30	21
1:19.0	300	2:11.6	153	827	25
r: 0:30	21
0:50.7	200	2:06.7	172	891	25
r: 0:20	10
0:24.2	100	2:01.0	198	979	30
r: 0:15	20
2:17.3	500	2:17.3	135	765	24
r: 0:40	30
1:14.1	300	2:03.5	186	939	27
r: 0:30	19
	r506

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