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Bob Walker 10000m row

10,000m

Meters

47:38.9

Time

2:22.9

Pace

558

Calories

Average Watts120
Calories Per Hour712
Stroke Rate22
Stroke Count1070
Drag Factor178

September 20, 2024 14:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:38.9 10,000m 2:22.9 120 712 22
2:11.9 500m 2:11.9 153 824 22
2:13.2 1,000m 2:13.2 148 809 22
2:14.1 1,500m 2:14.1 145 799 22
2:13.1 2,000m 2:13.1 148 810 22
2:15.2 2,500m 2:15.2 142 787 23
2:16.1 3,000m 2:16.1 139 777 22
2:17.9 3,500m 2:17.9 133 759 23
2:19.0 4,000m 2:19.0 130 748 22
2:24.4 4,500m 2:24.4 116 700 22
2:21.1 5,000m 2:21.1 125 728 23
2:30.6 5,500m 2:30.6 102 652 22
2:20.5 6,000m 2:20.5 126 734 23
2:36.8 6,500m 2:36.8 91 612 22
2:41.6 7,000m 2:41.6 83 585 22
2:33.9 7,500m 2:33.9 96 630 22
2:38.5 8,000m 2:38.5 88 602 22
2:25.5 8,500m 2:25.5 114 691 23
2:18.9 9,000m 2:18.9 131 749 23
2:31.9 9,500m 2:31.9 100 643 23
2:14.6 10,000m 2:14.6 144 793 25

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Workout Graph

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