v200m/0:20r...22 row on September 26, 2024

Bob Walker v200m/0:20r...22 row

7,000m

Meters

32:51.6

Time

2:20.8

Pace

397

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
32:51.6	7,000m	2:20.8	125	731	23
0:51.2	200m	2:08.0	167	874	25
r: 0:20	30m
1:20.4	300m	2:14.0	145	800	23
r: 0:30	31m
1:48.3	400m	2:15.3	141	785	23
r: 0:30	22m
2:20.5	500m	2:20.5	126	734	23
r: 0:40	25m
1:49.9	400m	2:17.3	135	764	23
r: 0:30	25m
1:20.5	300m	2:14.1	145	798	24
r: 0:30	18m
0:49.6	200m	2:04.0	184	931	25
r: 0:20	18m
2:16.5	500m	2:16.5	138	773	23
r: 0:35	23m
1:56.6	400m	2:25.7	113	689	23
r: 0:30	31m
1:17.2	300m	2:08.6	164	865	24
r: 0:30	27m
0:51.5	200m	2:08.7	164	864	24
r: 0:20	17m
0:25.0	100m	2:05.0	179	916	26
r: 0:15	24m
1:12.9	200m	3:02.2	58	498	21
r: 0:25	25m
1:16.7	300m	2:07.8	168	876	24
r: 0:30	25m
1:49.3	400m	2:16.6	137	772	24
r: 0:30	20m
2:29.6	500m	2:29.6	105	659	22
r: 0:40	19m
1:55.2	400m	2:24.0	117	703	23
r: 0:30	20m
1:57.8	300m	3:16.3	46	459	21
r: 0:30	21m
0:47.5	200m	1:58.7	209	1019	28
r: 0:20	22m
0:25.0	100m	2:05.0	179	916	29
r: 0:15	18m
2:34.9	500m	2:34.9	94	624	22
r: 0:40	25m
1:15.4	300m	2:05.6	176	906	25
r: 0:30	18m
	r504m

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