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Bob Walker v0:20/0:10r...24 row

2,040m

Meters

8:00.0

Time

1:57.6

Pace

127

Calories

Rest Distance518m
Rest Time9:30.0
Overall Distance2,558m
Overall Time17:30.0
Average Watts215
Calories Per Hour1039
Stroke Rate28
Stroke Count226
Drag Factor185

October 02, 2024 17:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,040m 1:57.6 215 1039 28
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 20m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 23m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 19m
0:20.0 85m 1:57.6 215 1039 27
r: 2:00 49m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 22m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 20m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 27
r: 2:00 42m
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 23m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 15m
0:20.0 82m 2:01.9 193 964 27
r: 0:10 20m
0:20.0 78m 2:08.2 166 871 27
r: 0:10 13m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 27
r: 2:00 18m
r518m

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Workout Graph

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