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Bob Walker v0:20/0:10r...24 row

2,026m

Meters

8:00.0

Time

1:58.4

Pace

124

Calories

Rest Distance540m
Rest Time9:30.0
Overall Distance2,566m
Overall Time17:30.0
Average Watts211
Calories Per Hour1024
Stroke Rate28
Stroke Count231
Drag Factor180

October 16, 2024 17:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,026m 1:58.4 211 1024 28
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 23m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 23m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 24m
0:20.0 82m 2:01.9 193 964 30
r: 2:00 46m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 18m
0:20.0 83m 2:00.4 200 988 30
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 19m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 20m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 16m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 20m
0:20.0 84m 1:59.0 207 1013 27
r: 2:00 75m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 15m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 19m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 20m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 19m
0:20.0 63m 2:38.7 88 601 27
r: 0:10 14m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 22m
r540m

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Workout Graph

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