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Bob Walker v0:20/0:10r...24 row

2,059m

Meters

8:00.0

Time

1:56.5

Pace

130

Calories

Rest Distance529m
Rest Time9:30.0
Overall Distance2,588m
Overall Time17:30.0
Average Watts221
Calories Per Hour1060
Stroke Rate28
Stroke Count231
Drag Factor180

October 18, 2024 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,059m 1:56.5 221 1060 28
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 24m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 19m
0:20.0 87m 1:54.9 230 1093 27
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 24m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 44m
0:20.0 89m 1:52.3 247 1149 30
r: 0:10 18m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 20m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 27
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 20m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 23m
0:20.0 84m 1:59.0 207 1013 27
r: 2:00 51m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 25m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 15m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 20m
0:20.0 80m 2:05.0 179 916 27
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 19m
0:20.0 79m 2:06.5 173 893 27
r: 0:10 18m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 13m
r529m

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Workout Graph

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