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Bob Walker v0:20/0:10r...24 row

2,054m

Meters

8:00.0

Time

1:56.8

Pace

126

Calories

Rest Distance559m
Rest Time9:30.0
Overall Distance2,613m
Overall Time17:30.0
Average Watts219
Calories Per Hour1055
Stroke Rate29
Stroke Count235
Drag Factor180

October 24, 2024 17:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,054m 1:56.8 219 1055 29
0:20.0 90m 1:51.1 255 1178 30
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 26m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 20m
0:20.0 83m 2:00.4 200 988 27
r: 0:10 15m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 19m
0:20.0 82m 2:01.9 193 964 30
r: 0:10 19m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 69m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 21m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 19m
0:20.0 88m 1:53.6 239 1120 30
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 27
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 30
r: 0:10 22m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 24m
0:20.0 81m 2:03.4 186 940 30
r: 2:00 52m
0:20.0 91m 1:49.8 264 1207 30
r: 0:10 21m
0:20.0 87m 1:54.9 230 1093 30
r: 0:10 23m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 18m
0:20.0 85m 1:57.6 215 1039 30
r: 0:10 19m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 27
r: 0:10 21m
0:20.0 84m 1:59.0 207 1013 30
r: 0:10 20m
0:20.0 86m 1:56.2 223 1066 30
r: 2:00 16m
r559m

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Workout Graph

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