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Bob Walker v0:20/0:10r...24 row

2,047

Meters

8:00.0

Time

1:57.2

Pace

128

Calories

117

Heart Rate

Rest Distance507
Rest Time9:30.0
Overall Distance2,554
Overall Time17:30.0
Average Watts217
Calories Per Hour1047
Stroke Rate29
Stroke Count232
Drag Factor178

October 28, 2024 17:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,047 1:57.2 217 1047 29 117
0:20.0 88 1:53.6 239 1120 30 88
r: 0:10 22
0:20.0 90 1:51.1 255 1178 30 89
r: 0:10 16
0:20.0 87 1:54.9 230 1093 30 93
r: 0:10 21
0:20.0 87 1:54.9 230 1093 27 100
r: 0:10 21
0:20.0 86 1:56.2 223 1066 27 106
r: 0:10 19
0:20.0 85 1:57.6 215 1039 30 107
r: 0:10 19
0:20.0 85 1:57.6 215 1039 30 114
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30 114
r: 2:00 46
0:20.0 89 1:52.3 247 1149 30 109
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30 119
r: 0:10 17
0:20.0 88 1:53.6 239 1120 30 121
r: 0:10 19
0:20.0 86 1:56.2 223 1066 30 121
r: 0:10 22
0:20.0 86 1:56.2 223 1066 27 114
r: 0:10 18
0:20.0 84 1:59.0 207 1013 27 132
r: 0:10 20
0:20.0 80 2:05.0 179 916 27 130
r: 0:10 23
0:20.0 84 1:59.0 207 1013 27 138
r: 2:00 54
0:20.0 87 1:54.9 230 1093 27 108
r: 0:10 20
0:20.0 87 1:54.9 230 1093 30 116
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30 124
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30 132
r: 0:10 17
0:20.0 72 2:18.8 131 749 27 133
r: 0:10 14
0:20.0 86 1:56.2 223 1066 30 133
r: 0:10 21
0:20.0 80 2:05.0 179 916 30 138
r: 0:10 11
0:20.0 85 1:57.6 215 1039 30 139
r: 2:00 16
r507

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