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Bob Walker v0:20/0:10r...24 row

2,070

Meters

8:00.0

Time

1:55.9

Pace

132

Calories

130

Heart Rate

Rest Distance467
Rest Time9:30.0
Overall Distance2,537
Overall Time17:30.0
Average Watts225
Calories Per Hour1072
Stroke Rate30
Stroke Count240
Drag Factor177

October 30, 2024 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,070 1:55.9 225 1072 30 130
0:20.0 88 1:53.6 239 1120 30 87
r: 0:10 22
0:20.0 87 1:54.9 230 1093 30 98
r: 0:10 20
0:20.0 88 1:53.6 239 1120 30 115
r: 0:10 17
0:20.0 87 1:54.9 230 1093 30 123
r: 0:10 22
0:20.0 86 1:56.2 223 1066 30 138
r: 0:10 22
0:20.0 85 1:57.6 215 1039 30 142
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30 146
r: 0:10 17
0:20.0 85 1:57.6 215 1039 30 148
r: 2:00 40
0:20.0 88 1:53.6 239 1120 30 119
r: 0:10 18
0:20.0 88 1:53.6 239 1120 30 119
r: 0:10 19
0:20.0 88 1:53.6 239 1120 30 130
r: 0:10 17
0:20.0 88 1:53.6 239 1120 30 131
r: 0:10 17
0:20.0 86 1:56.2 223 1066 30 141
r: 0:10 17
0:20.0 81 2:03.4 186 940 30 136
r: 0:10 18
0:20.0 87 1:54.9 230 1093 30 138
r: 0:10 21
0:20.0 85 1:57.6 215 1039 30 143
r: 2:00 31
0:20.0 93 1:47.5 282 1268 33 109
r: 0:10 18
0:20.0 87 1:54.9 230 1093 30 123
r: 0:10 16
0:20.0 85 1:57.6 215 1039 30 130
r: 0:10 17
0:20.0 84 1:59.0 207 1013 30 141
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30 136
r: 0:10 17
0:20.0 84 1:59.0 207 1013 27 141
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30 147
r: 0:10 15
0:20.0 86 1:56.2 223 1066 30 144
r: 2:00 15
r467

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