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Bob Walker v0:20/0:10r...24 row

2,070m

Meters

8:00.0

Time

1:55.9

Pace

132

Calories

130

Heart Rate

Rest Distance467m
Rest Time9:30.0
Overall Distance2,537m
Overall Time17:30.0
Average Watts225
Calories Per Hour1072
Stroke Rate30
Stroke Count240
Drag Factor177

October 30, 2024 17:38:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,070m 1:55.9 225 1072 30 130
0:20.0 88m 1:53.6 239 1120 30 87
r: 0:10 22m
0:20.0 87m 1:54.9 230 1093 30 98
r: 0:10 20m
0:20.0 88m 1:53.6 239 1120 30 115
r: 0:10 17m
0:20.0 87m 1:54.9 230 1093 30 123
r: 0:10 22m
0:20.0 86m 1:56.2 223 1066 30 138
r: 0:10 22m
0:20.0 85m 1:57.6 215 1039 30 142
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 30 146
r: 0:10 17m
0:20.0 85m 1:57.6 215 1039 30 148
r: 2:00 40m
0:20.0 88m 1:53.6 239 1120 30 119
r: 0:10 18m
0:20.0 88m 1:53.6 239 1120 30 119
r: 0:10 19m
0:20.0 88m 1:53.6 239 1120 30 130
r: 0:10 17m
0:20.0 88m 1:53.6 239 1120 30 131
r: 0:10 17m
0:20.0 86m 1:56.2 223 1066 30 141
r: 0:10 17m
0:20.0 81m 2:03.4 186 940 30 136
r: 0:10 18m
0:20.0 87m 1:54.9 230 1093 30 138
r: 0:10 21m
0:20.0 85m 1:57.6 215 1039 30 143
r: 2:00 31m
0:20.0 93m 1:47.5 282 1268 33 109
r: 0:10 18m
0:20.0 87m 1:54.9 230 1093 30 123
r: 0:10 16m
0:20.0 85m 1:57.6 215 1039 30 130
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 30 141
r: 0:10 16m
0:20.0 84m 1:59.0 207 1013 30 136
r: 0:10 17m
0:20.0 84m 1:59.0 207 1013 27 141
r: 0:10 18m
0:20.0 84m 1:59.0 207 1013 30 147
r: 0:10 15m
0:20.0 86m 1:56.2 223 1066 30 144
r: 2:00 15m
r467m

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