Bob Walker 4:35 row
1,020m
Meters
4:35.9
Time
2:15.2
Pace
60
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 144 |
November 20, 2024 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,020m | 2:15.2 | 141 | 786 | 25 | 144 |
| 4:35.9 | 1,020m | 2:15.2 | 141 | 786 | 25 | 144 |
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Workout Graph
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