Bob Walker 4:33 row
1,029m
Meters
4:33.2
Time
2:12.7
Pace
61
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 148 |
December 19, 2024 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.2 | 1,029m | 2:12.7 | 150 | 814 | 23 | 143 |
| 4:33.2 | 1,029m | 2:12.7 | 150 | 814 | 23 | 143 |
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Workout Graph
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