Bob Walker 500m row
500
Meters
1:55.3
Time
1:55.3
Pace
33
Calories
90
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 32 |
| Stroke Count | 62 |
| Drag Factor | 141 |
February 01, 2025 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 32 | 90 |
| 0:22.1 | 100 | 1:50.5 | 259 | 1192 | 35 | 82 |
| 0:22.1 | 200 | 1:50.5 | 259 | 1192 | 33 | 94 |
| 0:22.1 | 300 | 1:50.5 | 259 | 1192 | 35 | 96 |
| 0:23.0 | 400 | 1:55.0 | 230 | 1092 | 31 | 94 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 28 | 88 |
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Workout Graph
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