Bob Walker 30:00 row
6,353
Meters
30:00.0
Time
2:21.6
Pace
363
Calories
139
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 154 |
February 03, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,353 | 2:21.6 | 123 | 723 | 24 | 139 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 24 | 125 |
| 12:00.0 | 1,343 | 2:14.0 | 145 | 800 | 25 | 143 |
| 18:00.0 | 1,129 | 2:39.4 | 86 | 597 | 23 | 129 |
| 24:00.0 | 1,261 | 2:22.7 | 120 | 714 | 24 | 146 |
| 30:00.0 | 1,250 | 2:24.0 | 117 | 703 | 24 | 152 |
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Workout Graph
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