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Bob Walker v0:20/0:10r...24 row

2,008

Meters

8:00.0

Time

1:59.5

Pace

124

Calories

130

Heart Rate

Rest Distance527
Rest Time9:30.0
Overall Distance2,535
Overall Time17:30.0
Average Watts205
Calories Per Hour1005
Stroke Rate30
Stroke Count242
Drag Factor152

February 04, 2025 17:51:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,008 1:59.5 205 1005 30 130
0:20.0 92 1:48.6 273 1237 30 92
r: 0:10 23
0:20.0 88 1:53.6 239 1120 30 108
r: 0:10 24
0:20.0 87 1:54.9 230 1093 33 118
r: 0:10 16
0:20.0 86 1:56.2 223 1066 30 118
r: 0:10 18
0:20.0 85 1:57.6 215 1039 30 130
r: 0:10 20
0:20.0 78 2:08.2 166 871 30 131
r: 0:10 16
0:20.0 86 1:56.2 223 1066 33 135
r: 0:10 18
0:20.0 84 1:59.0 207 1013 30 141
r: 2:00 49
0:20.0 88 1:53.6 239 1120 33 128
r: 0:10 19
0:20.0 88 1:53.6 239 1120 33 123
r: 0:10 21
0:20.0 84 1:59.0 207 1013 30 129
r: 0:10 21
0:20.0 81 2:03.4 186 940 30 138
r: 0:10 21
0:20.0 86 1:56.2 223 1066 30 144
r: 0:10 18
0:20.0 79 2:06.5 173 893 27 142
r: 0:10 20
0:20.0 64 2:36.2 92 615 24 135
r: 0:10 15
0:20.0 84 1:59.0 207 1013 30 135
r: 2:00 59
0:20.0 87 1:54.9 230 1093 33 110
r: 0:10 17
0:20.0 88 1:53.6 239 1120 33 116
r: 0:10 18
0:20.0 86 1:56.2 223 1066 30 134
r: 0:10 19
0:20.0 84 1:59.0 207 1013 30 143
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30 140
r: 0:10 19
0:20.0 82 2:01.9 193 964 30 146
r: 0:10 23
0:20.0 72 2:18.8 131 749 27 142
r: 0:10 19
0:20.0 86 1:56.2 223 1066 30 145
r: 2:00 18
r527

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