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Bob Walker v0:20/0:10r...24 row

2,036

Meters

8:00.0

Time

1:57.8

Pace

127

Calories

128

Heart Rate

Rest Distance507
Rest Time9:30.0
Overall Distance2,543
Overall Time17:30.0
Average Watts214
Calories Per Hour1035
Stroke Rate30
Stroke Count247
Drag Factor147

February 13, 2025 18:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,036 1:57.8 214 1035 30 128
0:20.0 88 1:53.6 239 1120 33 91
r: 0:10 18
0:20.0 91 1:49.8 264 1207 33 95
r: 0:10 17
0:20.0 87 1:54.9 230 1093 33 109
r: 0:10 21
0:20.0 83 2:00.4 200 988 30 120
r: 0:10 21
0:20.0 82 2:01.9 193 964 30 118
r: 0:10 18
0:20.0 85 1:57.6 215 1039 33 129
r: 0:10 16
0:20.0 82 2:01.9 193 964 30 132
r: 0:10 15
0:20.0 81 2:03.4 186 940 30 131
r: 2:00 48
0:20.0 91 1:49.8 264 1207 30 118
r: 0:10 21
0:20.0 88 1:53.6 239 1120 33 122
r: 0:10 21
0:20.0 83 2:00.4 200 988 30 130
r: 0:10 15
0:20.0 85 1:57.6 215 1039 30 137
r: 0:10 19
0:20.0 85 1:57.6 215 1039 30 149
r: 0:10 20
0:20.0 83 2:00.4 200 988 30 146
r: 0:10 15
0:20.0 82 2:01.9 193 964 30 144
r: 0:10 18
0:20.0 82 2:01.9 193 964 30 143
r: 2:00 64
0:20.0 89 1:52.3 247 1149 30 118
r: 0:10 24
0:20.0 86 1:56.2 223 1066 33 119
r: 0:10 19
0:20.0 87 1:54.9 230 1093 33 129
r: 0:10 16
0:20.0 84 1:59.0 207 1013 30 140
r: 0:10 13
0:20.0 82 2:01.9 193 964 30 140
r: 0:10 13
0:20.0 84 1:59.0 207 1013 30 139
r: 0:10 21
0:20.0 85 1:57.6 215 1039 30 141
r: 0:10 20
0:20.0 81 2:03.4 186 940 30 144
r: 2:00 14
r507

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