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Bob Walker v600m/0:35r...22 row

6,000

Meters

27:18.8

Time

2:16.5

Pace

345

Calories

126

Heart Rate

Rest Distance546
Rest Time8:55.0
Overall Distance6,546
Overall Time36:13.8
Average Watts137
Calories Per Hour772
Stroke Rate26
Stroke Count693
Drag Factor137

March 26, 2025 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:18.8 6,000 2:16.5 137 772 26 126
2:34.5 600 2:08.7 164 864 24 120
r: 0:35 20
2:40.6 600 2:13.8 146 802 24 126
r: 0:35 26
2:08.9 500 2:08.9 163 862 25 129
r: 0:35 36
2:23.8 500 2:23.8 118 705 23 124
r: 0:30 31
1:47.9 400 2:14.8 143 790 24 126
r: 0:30 29
1:49.3 400 2:16.6 137 772 26 127
r: 0:30 22
1:22.4 300 2:17.3 135 765 25 127
r: 0:30 16
1:26.1 300 2:23.5 118 707 24 125
r: 0:30 26
1:16.7 300 2:07.8 168 876 27 138
r: 0:30 26
1:21.1 300 2:15.1 142 787 26 134
r: 0:30 29
1:04.1 250 2:08.2 166 871 27 136
r: 0:25 24
1:12.6 250 2:25.2 114 693 25 129
r: 0:25 18
1:19.8 250 2:39.6 86 596 23 121
r: 0:25 24
1:04.2 250 2:08.4 165 869 27 125
r: 0:25 25
0:44.3 100 3:41.5 32 410 22 114
r: 0:15 24
0:23.9 100 1:59.5 205 1005 33 119
r: 0:15 25
0:23.7 100 1:58.5 210 1023 30 127
r: 0:15 23
0:35.9 100 2:59.5 61 508 23 127
r: 0:15 27
0:23.4 100 1:57.0 219 1052 33 124
r: 0:15 17
0:27.9 100 2:19.5 129 743 30 127
r: 0:15 28
0:23.7 100 1:58.5 210 1023 33 129
r: 0:15 28
0:24.0 100 2:00.0 203 997 33 124
r: 0:15 22
r546

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Workout Graph

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