George Hekimyan 22:51 row
4,221
Meters
22:51.4
Time
2:42.4
Pace
220
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 225 |
March 30, 2025 21:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.4 | 4,221 | 2:42.4 | 82 | 577 | 220 | 23 |
| 5:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 22 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 24 |
| 15:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 24 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 24 |
| 22:51.4 | 523 | 2:43.8 | 80 | 567 | 27 | 23 |
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Workout Graph
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