George Hekimyan 22:31 row
4,361
Meters
22:31.5
Time
2:34.9
Pace
232
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 574 |
| Drag Factor | 221 |
February 04, 2026 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:31.5 | 4,361 | 2:34.9 | 94 | 623 | 232 | 25 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 25 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 26 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 26 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 26 |
| 22:31.5 | 499 | 2:31.8 | 100 | 644 | 27 | 25 |
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Workout Graph
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