George Hekimyan 30:38 row
5,715m
Meters
30:38.1
Time
2:40.8
Pace
299
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 899 |
| Drag Factor | 230 |
November 17, 2022 00:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:38.1 | 5,715m | 2:40.8 | 84 | 589 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 26 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 26 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 26 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 25 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 30:38.0 | 108m | 2:55.9 | 64 | 521 | 22 |
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