George Hekimyan 45:19 row
8,542m
Meters
45:19.3
Time
2:39.1
Pace
448
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 1346 |
| Drag Factor | 229 |
March 03, 2023 05:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:19.3 | 8,542m | 2:39.1 | 87 | 598 | 26 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 27 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 27 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 27 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 35:00.0 | 907m | 2:45.3 | 77 | 566 | 27 |
| 40:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 45:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 45:19.3 | 52m | 3:05.5 | 55 | 488 | 20 |
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Workout Graph
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