George Hekimyan 56:37 row
10,539
Meters
56:37.3
Time
2:41.1
Pace
550
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 24 |
| Stroke Count | 1402 |
| Drag Factor | 229 |
July 25, 2024 23:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:37.3 | 10,539 | 2:41.1 | 84 | 582 | 550 | 24 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 25 |
| 10:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 25 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 25 |
| 20:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 25:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 23 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 26 |
| 35:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 24 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 26 |
| 45:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 24 |
| 50:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 55:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 56:37.3 | 275 | 2:56.9 | 63 | 517 | 14 | 23 |
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Workout Graph
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