George Hekimyan 23:06 row
3,746
Meters
23:06.2
Time
3:05.0
Pace
186
Calories
101
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 219 |
February 20, 2025 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.2 | 3,746 | 3:05.0 | 55 | 483 | 186 | 21 | 101 |
| 5:00.0 | 777 | 3:13.0 | 49 | 456 | 38 | 20 | 68 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 22 | 83 |
| 15:00.0 | 842 | 2:58.1 | 62 | 504 | 42 | 22 | 84 |
| 20:00.0 | 806 | 3:06.1 | 54 | 480 | 40 | 21 | 133 |
| 23:06.2 | 489 | 3:10.3 | 51 | 464 | 24 | 21 | 141 |
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Workout Graph
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