George Hekimyan 23:18 row
3,827
Meters
23:18.6
Time
3:02.7
Pace
190
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 490 |
| Drag Factor | 227 |
March 04, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.6 | 3,827 | 3:02.7 | 57 | 497 | 190 | 21 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 20 |
| 10:00.0 | 801 | 3:07.2 | 53 | 483 | 40 | 21 |
| 15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 22 |
| 20:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 22 |
| 23:18.5 | 567 | 2:55.0 | 65 | 524 | 28 | 21 |
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Workout Graph
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