George Hekimyan 46:43 row
7,557
Meters
46:43.8
Time
3:05.5
Pace
376
Calories
135
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Stroke Count | 998 |
| Drag Factor | 220 |
March 12, 2025 02:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:43.8 | 7,557 | 3:05.5 | 55 | 488 | 376 | 21 | 135 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 38 | 19 | 130 |
| 10:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 20 | 134 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 21 | 131 |
| 20:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 22 | 134 |
| 25:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 21 | 135 |
| 30:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 22 | 139 |
| 35:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 22 | 135 |
| 40:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 23 | 138 |
| 45:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 22 | 139 |
| 46:43.8 | 280 | 3:05.3 | 55 | 489 | 14 | 21 | 138 |
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Workout Graph
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