Alexander Aandalen 49:10 SkiErg
10,014
Meters
49:10.9
Time
2:27.3
Pace
551
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 36 |
| Stroke Count | 1779 |
| Drag Factor | 153 |
May 26, 2025 06:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:10.9 | 10,014 | 2:27.3 | 109 | 676 | 551 | 36 | 123 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 35 | 126 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 35 | 120 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 36 | 125 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 37 | 117 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 36 | 117 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 37 | 123 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 37 | 130 |
| 40:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 37 | 129 |
| 45:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 35 | 121 |
| 49:10.9 | 849 | 2:27.7 | 108 | 673 | 47 | 35 | 130 |
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Workout Graph
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