Alexander Aandalen 49:23 SkiErg
10,054
Meters
49:23.2
Time
2:27.3
Pace
553
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 37 |
| Stroke Count | 1864 |
| Drag Factor | 154 |
May 30, 2025 05:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:23.2 | 10,054 | 2:27.3 | 109 | 676 | 553 | 37 | 133 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 36 | 125 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 37 | 135 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 37 | 124 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 37 | 140 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 38 | 128 |
| 30:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 38 | 130 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 38 | 140 |
| 40:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 37 | 133 |
| 45:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 36 | 143 |
| 49:23.2 | 886 | 2:28.5 | 107 | 667 | 48 | 43 | 133 |
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Workout Graph
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