Alexander Aandalen 35:32 row
8,013
Meters
35:32.5
Time
2:13.0
Pace
478
Calories
143
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 220 |
June 03, 2025 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:32.5 | 8,013 | 2:13.0 | 149 | 811 | 25 | 143 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 24 | 130 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 | 140 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 141 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 | 145 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 839 | 26 | 147 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 26 | 151 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 847 | 26 | 148 |
| 35:32.5 | 120 | 2:15.4 | 141 | 785 | 20 | 149 |
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Workout Graph
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