Alexander Aandalen 33:22 SkiErg
7,030
Meters
33:22.7
Time
2:22.4
Pace
396
Calories
146
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 37 |
| Stroke Count | 1261 |
| Drag Factor | 155 |
June 17, 2025 05:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:22.7 | 7,030 | 2:22.4 | 121 | 716 | 396 | 37 | 146 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 36 | 137 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 36 | 146 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 40 | 144 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 39 | 143 |
| 25:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 37 | 155 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 38 | 155 |
| 33:22.7 | 710 | 2:22.7 | 120 | 714 | 40 | 38 | 146 |
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Workout Graph
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