Alexander Aandalen 42:51 row
10,019
Meters
42:51.2
Time
2:08.3
Pace
619
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 1083 |
| Drag Factor | 225 |
May 17, 2026 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:51.2 | 10,019 | 2:08.3 | 166 | 866 | 619 | 25 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 |
| 10:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 26 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 25 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 42:51.2 | 639 | 2:13.9 | 146 | 799 | 38 | 24 |
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Workout Graph
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