Alexander Aandalen 42:47 row
10,022
Meters
42:47.9
Time
2:08.1
Pace
617
Calories
160
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 1161 |
| Drag Factor | 160 |
September 25, 2021 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:47.9 | 10,022 | 2:08.1 | 166 | 872 | 617 | 27 | 160 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 27 | 167 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 27 | 165 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 27 | 168 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 27 | 165 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 | 165 |
| 30:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 28 | 168 |
| 35:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 28 | 168 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 | 167 |
| 42:47.9 | 670 | 2:05.2 | 178 | 912 | 42 | 27 | 111 |
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Workout Graph
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