Alexander Aandalen 43:37 row
10,014
Meters
43:37.2
Time
2:10.6
Pace
606
Calories
160
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 162 |
October 06, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.2 | 10,014 | 2:10.6 | 157 | 839 | 606 | 27 | 160 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 | 152 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 27 | 158 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 27 | 160 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 | 159 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 27 | 161 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 27 | 159 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 28 | 161 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 27 | 162 |
| 43:37.2 | 843 | 2:08.8 | 164 | 863 | 52 | 27 | 168 |
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Workout Graph
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