Alexander Aandalen 35:59 row
8,017
Meters
35:59.2
Time
2:14.6
Pace
472
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 161 |
January 09, 2023 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:59.2 | 8,017 | 2:14.6 | 143 | 793 | 25 | 149 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 25 | 136 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 26 | 144 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 26 | 146 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 26 | 148 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 154 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 27 | 155 |
| 35:00.0 | 1,134 | 2:12.2 | 151 | 820 | 26 | 154 |
| 35:59.2 | 221 | 2:13.9 | 146 | 801 | 23 | 155 |