Alexander Aandalen 1:00:19 row
13,635
Meters
1:00:19.4
Time
2:12.7
Pace
813
Calories
147
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1534 |
| Drag Factor | 224 |
June 05, 2023 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.4 | 13,635 | 2:12.7 | 150 | 815 | 25 | 147 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 141 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 25 | 146 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 144 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 26 | 140 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 148 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 147 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 25 | 151 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 | 150 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 26 | 151 |
| 50:00.0 | 1,126 | 2:13.2 | 148 | 809 | 25 | 152 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 812 | 26 | 154 |
| 1:00:00.0 | 1,125 | 2:13.3 | 148 | 808 | 25 | 150 |
| 1:00:19.4 | 66 | 2:26.9 | 110 | 679 | 19 | 147 |
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Workout Graph
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