Alexander Aandalen 1:21:44 SkiErg
18,019
Meters
1:21:44.2
Time
2:16.0
Pace
1051
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 40 |
| Stroke Count | 3304 |
| Drag Factor | 45 |
January 01, 2024 13:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:44.2 | 18,019 | 2:16.0 | 139 | 777 | 1051 | 40 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 129 | 39 |
| 20:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 40 |
| 30:00.0 | 2,205 | 2:16.0 | 139 | 778 | 128 | 40 |
| 40:00.0 | 2,181 | 2:17.5 | 134 | 762 | 126 | 43 |
| 50:00.0 | 2,180 | 2:17.6 | 134 | 762 | 126 | 41 |
| 1:00:00.0 | 2,200 | 2:16.3 | 138 | 775 | 128 | 42 |
| 1:10:00.0 | 2,225 | 2:14.8 | 143 | 791 | 130 | 39 |
| 1:20:00.0 | 2,208 | 2:15.8 | 140 | 780 | 129 | 38 |
| 1:21:44.2 | 393 | 2:12.5 | 150 | 817 | 24 | 35 |
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Workout Graph
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