Alexander Aandalen 43:05 row
10,017
Meters
43:05.2
Time
2:09.0
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1057 |
| Drag Factor | 220 |
March 24, 2024 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:05.2 | 10,017 | 2:09.0 | 163 | 860 | 616 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 24 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 25 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 25 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 24 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 24 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 24 |
| 43:05.2 | 707 | 2:10.9 | 156 | 836 | 43 | 24 |
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Workout Graph
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