Alexander Aandalen 42:27 row
10,023
Meters
42:27.8
Time
2:07.0
Pace
623
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 221 |
April 02, 2024 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:27.8 | 10,023 | 2:07.0 | 170 | 886 | 623 | 25 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 25 |
| 15:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 26 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 26 |
| 30:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 35:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 25 |
| 42:27.8 | 566 | 2:10.5 | 157 | 841 | 34 | 23 |
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