Alexander Aandalen 1:00:16 SkiErg
13,046
Meters
1:00:16.7
Time
2:18.6
Pace
749
Calories
141
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 36 |
| Stroke Count | 2216 |
| Drag Factor | 157 |
January 05, 2025 13:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:16.7 | 13,046 | 2:18.6 | 131 | 752 | 749 | 36 | 141 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 35 | 94 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 37 | 141 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 36 | 138 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 36 | 138 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 38 | 146 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 37 | 138 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 38 | 140 |
| 40:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 36 | 140 |
| 45:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 39 | 146 |
| 50:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 37 | 143 |
| 55:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 36 | 152 |
| 1:00:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 37 | 161 |
| 1:00:16.7 | 46 | 3:01.5 | 59 | 501 | 2 | 25 | 160 |
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