Alexander Aandalen 1:01:01 SkiErg
13,049
Meters
1:01:01.7
Time
2:20.3
Pace
743
Calories
143
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 36 |
| Stroke Count | 2261 |
| Drag Factor | 156 |
January 22, 2025 20:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:01.7 | 13,049 | 2:20.3 | 127 | 736 | 743 | 36 | 143 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 36 | 96 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 37 | 121 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 37 | 144 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 38 | 142 |
| 25:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 36 | 143 |
| 30:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 37 | 146 |
| 35:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 37 | 148 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 37 | 153 |
| 45:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 36 | 158 |
| 50:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 37 | 144 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 38 | 151 |
| 1:00:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 38 | 161 |
| 1:01:01.7 | 201 | 2:33.4 | 97 | 633 | 11 | 34 | 154 |
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