Alexander Aandalen 1:00:07 SkiErg
13,239
Meters
1:00:07.9
Time
2:16.2
Pace
771
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 40 |
| Stroke Count | 2421 |
| Drag Factor | 161 |
February 09, 2025 14:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,239 | 2:16.2 | 138 | 776 | 771 | 40 | 153 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 39 | 146 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 40 | 145 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 39 | 164 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 42 | 156 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 41 | 167 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 41 | 159 |
| 35:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 41 | 160 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 40 | 155 |
| 45:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 40 | 134 |
| 50:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 40 | 148 |
| 55:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 42 | 154 |
| 1:00:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 38 | 152 |
| 1:00:07.9 | 23 | 2:51.7 | 69 | 537 | 1 | 15 | 151 |
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Workout Graph
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