Andrew Eggleton 8x0:45/1:15r BikeErg
3,562
Meters
6:00.0
Time
1:41.0
Pace
142
Calories
| Rest Distance | 2,421 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,983 |
| Overall Time | 16:00.0 |
| Average Watts | 339 |
|---|---|
| Calories Per Hour | 1466 |
| RPM | 87 |
| Revolution Count | 884 |
| Drag Factor | 103 |
November 03, 2025 16:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 3,562 | 1:41.0 | 339 | 1466 | 87 | |
| 0:45.0 | 444 | 1:41.3 | 336 | 1457 | 83 | |
| 0:45.0 | 442 | 1:41.8 | 332 | 1441 | 87 | |
| 0:45.0 | 442 | 1:41.8 | 332 | 1441 | 87 | |
| 0:45.0 | 449 | 1:40.2 | 348 | 1496 | 88 | |
| 0:45.0 | 452 | 1:39.5 | 355 | 1520 | 89 | |
| 0:45.0 | 455 | 1:38.9 | 362 | 1545 | 89 | |
| 0:45.0 | 422 | 1:46.6 | 289 | 1293 | 83 | |
| 0:45.0 | 456 | 1:38.6 | 364 | 1553 | 91 | |
| r2,421 |
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Workout Graph
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