Andrew Eggleton v1000m/3:00r...3 row
1,250m
Meters
4:34.8
Time
1:49.9
Pace
64
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,269m |
| Overall Time | 8:04.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
August 17, 2020 15:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,250m | 1:49.9 | 264 | 1206 | 26 | |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 26 | |
| r: 3:00 | 9m | |||||
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 24 | |
| 0:30.7 | 150m | 1:42.3 | 327 | 1424 | 29 | |
| r: 0:30 | 10m | |||||
| r19m |
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Workout Graph
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