Andrew Eggleton 8x10000m/3:00r BikeErg
10,000m
Meters
18:02.3
Time
1:48.2
Pace
373
Calories
162
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 18:02.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| RPM | 83 |
| Revolution Count | 1957 |
| Drag Factor | 99 |
April 11, 2021 17:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:02.3 | 10,000m | 1:48.2 | 276 | 1250 | 83 | 162 |
| 18:02.3 | 10,000m | 1:48.2 | 276 | 1250 | 0 | 162 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 82 | 151 |
| 3:35.1 | 2,000m | 1:47.5 | 281 | 1268 | 84 | 161 |
| 3:37.1 | 2,000m | 1:48.5 | 274 | 1241 | 83 | 165 |
| 3:34.5 | 2,000m | 1:47.2 | 284 | 1276 | 84 | 167 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 84 | 168 |
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| r0m |
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Workout Graph
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