Andrew Eggleton 6x0:30/2:30r BikeErg
2,031m
Meters
3:00.0
Time
1:28.6
Pace
99
Calories
153
Heart Rate
| Rest Distance | 3,610m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,641m |
| Overall Time | 18:00.0 |
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2030 |
| RPM | 85 |
| Revolution Count | 709 |
| Drag Factor | 157 |
May 06, 2021 16:50:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 2,031m | 1:28.6 | 503 | 2030 | 85 | 153 |
| 0:30.0 | 347m | 1:26.4 | 542 | 2164 | 86 | 149 |
| 0:30.0 | 342m | 1:27.7 | 519 | 2084 | 86 | 153 |
| 0:30.0 | 342m | 1:27.7 | 519 | 2084 | 86 | 156 |
| 0:30.0 | 341m | 1:27.9 | 514 | 2068 | 84 | 155 |
| 0:30.0 | 333m | 1:30.0 | 479 | 1947 | 82 | 151 |
| 0:30.0 | 327m | 1:31.7 | 453 | 1859 | 84 | 152 |
| r3,610m |
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Workout Graph
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