Andrew Eggleton v750m/2:14r...5 BikeErg
2,750m
Meters
4:59.7
Time
1:48.9
Pace
100
Calories
| Rest Distance | 189m |
|---|---|
| Rest Time | 10:39.0 |
| Overall Distance | 2,939m |
| Overall Time | 15:38.7 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 78 |
| Revolution Count | 404 |
| Drag Factor | 129 |
May 08, 2021 18:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:59.7 | 2,750m | 1:48.9 | 270 | 1230 | 78 | |
| 1:23.9 | 750m | 1:51.8 | 250 | 1160 | 74 | |
| r: 2:14 | 29m | |||||
| 0:24.4 | 250m | 1:37.6 | 376 | 1595 | 84 | |
| r: 2:37 | 50m | |||||
| 1:24.3 | 750m | 1:52.4 | 246 | 1148 | 73 | |
| r: 2:46 | 25m | |||||
| 0:25.3 | 250m | 1:41.2 | 338 | 1462 | 81 | |
| r: 2:45 | 49m | |||||
| 1:21.7 | 750m | 1:48.9 | 271 | 1231 | 76 | |
| r: 0:17 | 36m | |||||
| r189m |
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Workout Graph
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