Andrew Eggleton v1000m/2:31r...8 BikeErg
8,000m
Meters
14:57.7
Time
1:52.2
Pace
282
Calories
| Rest Distance | 441m |
|---|---|
| Rest Time | 17:08.0 |
| Overall Distance | 8,441m |
| Overall Time | 32:05.7 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| RPM | 74 |
| Revolution Count | 1162 |
| Drag Factor | 129 |
May 08, 2021 17:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:57.7 | 8,000m | 1:52.2 | 248 | 1152 | 74 | |
| 1:48.4 | 1,000m | 1:48.4 | 275 | 1245 | 76 | |
| r: 2:31 | 147m | |||||
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 76 | |
| r: 2:19 | 40m | |||||
| 1:53.8 | 1,000m | 1:53.8 | 237 | 1117 | 73 | |
| r: 3:02 | 42m | |||||
| 1:50.5 | 1,000m | 1:50.5 | 259 | 1192 | 75 | |
| r: 2:09 | 47m | |||||
| 1:50.0 | 1,000m | 1:50.0 | 263 | 1205 | 75 | |
| r: 2:00 | 47m | |||||
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 72 | |
| r: 1:43 | 40m | |||||
| 1:52.1 | 1,000m | 1:52.1 | 248 | 1155 | 74 | |
| r: 3:09 | 38m | |||||
| 1:54.9 | 1,000m | 1:54.9 | 231 | 1094 | 72 | |
| r: 0:15 | 40m | |||||
| r441m |
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Workout Graph
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