Andrew Eggleton v500m/3:01r...10 BikeErg
5,000
Meters
7:53.9
Time
1:34.7
Pace
220
Calories
150
Heart Rate
| Rest Distance | 636 |
|---|---|
| Rest Time | 28:59.0 |
| Overall Distance | 5,636 |
| Overall Time | 36:52.9 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1714 |
| RPM | 80 |
| Revolution Count | 643 |
| Drag Factor | 163 |
June 17, 2021 18:22:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 7:53.9 | 5,000 | 1:34.7 | 411 | 1714 | 80 | 150 | |
| 0:47.5 | 500 | 1:35.0 | 408 | 1704 | 81 | 134 | |
| r: 3:01 | 36 | ||||||
| 0:48.1 | 500 | 1:36.2 | 393 | 1653 | 79 | 144 | |
| r: 3:00 | 47 | ||||||
| 0:47.6 | 500 | 1:35.2 | 406 | 1696 | 79 | 148 | |
| r: 3:03 | 68 | ||||||
| 0:47.3 | 500 | 1:34.6 | 413 | 1722 | 80 | 151 | |
| r: 3:33 | 47 | ||||||
| 0:47.2 | 500 | 1:34.4 | 416 | 1731 | 80 | 153 | |
| r: 3:02 | 125 | ||||||
| 0:46.9 | 500 | 1:33.8 | 424 | 1759 | 81 | 154 | |
| r: 3:05 | 56 | ||||||
| 0:47.6 | 500 | 1:35.2 | 406 | 1696 | 79 | 155 | |
| r: 3:18 | 75 | ||||||
| 0:47.5 | 500 | 1:35.0 | 408 | 1704 | 80 | 154 | |
| r: 3:15 | 80 | ||||||
| 0:47.0 | 500 | 1:34.0 | 421 | 1750 | 80 | 156 | |
| r: 3:42 | 102 | ||||||
| 0:47.2 | 500 | 1:34.4 | 416 | 1731 | 80 | 153 | |
| r636 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.