Andrew Eggleton 30000m BikeErg
30,000
Meters
58:23.5
Time
1:56.7
Pace
1026
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 77 |
| Revolution Count | 4514 |
| Drag Factor | 100 |
July 08, 2021 16:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 58:23.5 | 30,000 | 1:56.7 | 220 | 1056 | 77 | 149 |
| 11:45.0 | 6,000 | 1:57.5 | 216 | 1042 | 77 | 140 |
| 11:44.0 | 12,000 | 1:57.3 | 217 | 1045 | 77 | 143 |
| 11:46.6 | 18,000 | 1:57.7 | 214 | 1037 | 77 | 146 |
| 11:38.1 | 24,000 | 1:56.3 | 222 | 1064 | 78 | 157 |
| 11:29.9 | 30,000 | 1:54.9 | 230 | 1092 | 79 | 160 |
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Workout Graph
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