Andrew Eggleton 4000m BikeErg
4,000m
Meters
6:50.2
Time
1:42.5
Pace
156
Calories
154
Heart Rate
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 79 |
| Revolution Count | 545 |
| Drag Factor | 134 |
July 10, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:50.2 | 4,000m | 1:42.5 | 325 | 1416 | 79 | 154 |
| 0:49.1 | 500m | 1:38.2 | 370 | 1572 | 83 | 144 |
| 0:50.6 | 1,000m | 1:41.2 | 338 | 1462 | 81 | 149 |
| 0:51.7 | 1,500m | 1:43.4 | 317 | 1389 | 79 | 152 |
| 0:52.2 | 2,000m | 1:44.4 | 308 | 1358 | 78 | 156 |
| 0:51.6 | 2,500m | 1:43.2 | 318 | 1395 | 79 | 158 |
| 0:51.7 | 3,000m | 1:43.4 | 317 | 1389 | 79 | 159 |
| 0:51.9 | 3,500m | 1:43.8 | 313 | 1377 | 80 | 159 |
| 0:51.4 | 4,000m | 1:42.8 | 322 | 1408 | 79 | 159 |
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Workout Graph
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